In It for the Long Haul – by Kate Ingram
Soul Matters – February 2021
When I was giving birth to my daughter, there came a point—about twelve hours into my unmedicated odyssey—where I was done. I looked at my midwife, bleary and exhausted, and said, […]
In Hopes of a Happier New Year – by Kate Ingram
Soul Matters – December 2020/January 2021
Well, we’re almost there my friends. We’re at the finish line of 2020: the craziest, weirdest, most tumultuous, contentious, painful, scary, exhausting years most of us have ever seen. The […]
Kate Ingram’s New Book Explores Silver Lining of Grief
The “Review” recently caught up with a very busy Kate Ingram, author of our wildly-popular column, “Soul Matters,” to find out more about her newest book, “Grief Girls Guide.” The book represents a continuation of […]
The Equation – by Kate Ingram
Soul Matters – September 2020
This month, in light of the current state of this crazy country and world we find ourselves in, I thought I’d share a little excerpt from my new book, “Grief Girl’s […]
It’s the Little Things – by Kate Ingram
Soul Matters – August 2020
As my faithful readers undoubtedly know, I am a porch-sitter. It’s where I sit and watch the sunrise, express my gratitudes, speak my prayers, and think my thoughts. And the thought […]
Kindness – by Kate Ingram
Soul Matters – July 2020
You cannot ask the darkness to leave; you must turn on the light.” ~Sogyal-Rinpoche
I’ve been thinking a lot about what to say this month. My mind and heart are troubled by […]
Limitations – by Kate Ingram
Soul Matters – June 2020
One of the more obvious and trying aspects of this pandemic we’re floundering in are all the things we can’t do. This horrid little virus has spurred limitations the likes of […]
Love in the Time of Corona – by Kate Ingram
Submitted for the May 2020 issue – Sponsored by Rellik Winery
I know you are probably sick of hearing and reading about this horrid virus; I know I am. It’s like hearing about the hurricane that’s […]
Viruses, Anxiety, and the Way Out of Fear – by Kate Ingram
Soul Matters – April 2020
It’s Spring, so let’s talk about viruses and anxiety, shall we?
I’m not a fan of viruses. I’ve had one plaguing my body for over six years now. Mine is called Epstein-Barr. […]
Ichigo Ichie – by Kate Ingram
Soul Matters – March 2020
“It is not death that a man should fear, but he should fear never beginning to live.” ~Marcus Aurelius
For most of my life, I have been a seeker: a seeker of […]