Let’s Get Real – by Kate Ingram
Soul Matters – May 2021
Authenticity is one of my deepest values. I strive to live authentically and I encourage and support my clients to do the same. For me, living authentically means being your true […]
Seasons of the Heart – by Kate Ingram
Soul Matters – April 2021
This past, week, I received two newsletters. The first, from writer Maria Popova, shared an excerpt from author Katherine May’s book Wintering, about the quiet, difficult seasons of life and how […]
Of Donkeys, Trailer Parks, and The Power of Thoughts – by Kate Ingram
Soul Matters – March 2021
The following is from the ‘Soul Matters’ archives, back when we went places and saw people.
I was out with a friend the other evening enjoying a real Manhattan in a real […]
In It for the Long Haul – by Kate Ingram
Soul Matters – February 2021
When I was giving birth to my daughter, there came a point—about twelve hours into my unmedicated odyssey—where I was done. I looked at my midwife, bleary and exhausted, and said, […]
In Hopes of a Happier New Year – by Kate Ingram
Soul Matters – December 2020/January 2021
Well, we’re almost there my friends. We’re at the finish line of 2020: the craziest, weirdest, most tumultuous, contentious, painful, scary, exhausting years most of us have ever seen. The […]
Kate Ingram’s New Book Explores Silver Lining of Grief
The “Review” recently caught up with a very busy Kate Ingram, author of our wildly-popular column, “Soul Matters,” to find out more about her newest book, “Grief Girls Guide.” The book represents a continuation of […]
The Equation – by Kate Ingram
Soul Matters – September 2020
This month, in light of the current state of this crazy country and world we find ourselves in, I thought I’d share a little excerpt from my new book, “Grief Girl’s […]
It’s the Little Things – by Kate Ingram
Soul Matters – August 2020
As my faithful readers undoubtedly know, I am a porch-sitter. It’s where I sit and watch the sunrise, express my gratitudes, speak my prayers, and think my thoughts. And the thought […]
Kindness – by Kate Ingram
Soul Matters – July 2020
You cannot ask the darkness to leave; you must turn on the light.” ~Sogyal-Rinpoche
I’ve been thinking a lot about what to say this month. My mind and heart are troubled by […]
Limitations – by Kate Ingram
Soul Matters – June 2020
One of the more obvious and trying aspects of this pandemic we’re floundering in are all the things we can’t do. This horrid little virus has spurred limitations the likes of […]