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Limitations – by Kate Ingram

Soul Matters – June 2020

One of the more obvious and trying aspects of this pandemic we’re floundering in are all the things we can’t do. This horrid little virus has spurred limitations the likes of […]

Love in the Time of Corona – by Kate Ingram

Submitted for the May 2020 issue – Sponsored by Rellik Winery

I know you are probably sick of hearing and reading about this horrid virus; I know I am. It’s like hearing about the hurricane that’s […]

Viruses, Anxiety, and the Way Out of Fear – by Kate Ingram

Soul Matters – April 2020

It’s Spring, so let’s talk about viruses and anxiety, shall we?

I’m not a fan of viruses. I’ve had one plaguing my body for over six years now. Mine is called Epstein-Barr. […]

Ichigo Ichie – by Kate Ingram

Soul Matters – March 2020

“It is not death that a man should fear, but he should fear never beginning to live.” ~Marcus Aurelius

For most of my life, I have been a seeker: a seeker of […]

Following My Bliss – by Kate Ingram

Soul Matters – February 2020

I am writing this column on January 1, 2020. It’s the first day of a new year, a new decade, and for me, a new adventure.

Well, not exactly new.

A long time […]

The Soul of the Season – by Kate Ingram

Soul Matters – December 2019/January 2020

It’s two weeks before Thanksgiving as I write this. Walking in town yesterday, I was met by store windows chock full of Christmas. Displays of faux snow and baubles, decorations […]

Grief and Gratitude – by Kate Ingram

Soul Matters – November 2019

Ten days ago, I was planning on writing the expected piece on “gratitude” for this November edition. And then, the unexpected randomness of Life happened and my companion, Baci (whom you […]