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Love in the Time of Corona – by Kate Ingram

Submitted for the May 2020 issue – Sponsored by Rellik Winery

I know you are probably sick of hearing and reading about this horrid virus; I know I am. It’s like hearing about the hurricane that’s […]

Viruses, Anxiety, and the Way Out of Fear – by Kate Ingram

Soul Matters – April 2020

It’s Spring, so let’s talk about viruses and anxiety, shall we?

I’m not a fan of viruses. I’ve had one plaguing my body for over six years now. Mine is called Epstein-Barr. […]

Ichigo Ichie – by Kate Ingram

Soul Matters – March 2020

“It is not death that a man should fear, but he should fear never beginning to live.” ~Marcus Aurelius

For most of my life, I have been a seeker: a seeker of […]

Following My Bliss – by Kate Ingram

Soul Matters – February 2020

I am writing this column on January 1, 2020. It’s the first day of a new year, a new decade, and for me, a new adventure.

Well, not exactly new.

A long time […]

The Soul of the Season – by Kate Ingram

Soul Matters – December 2019/January 2020

It’s two weeks before Thanksgiving as I write this. Walking in town yesterday, I was met by store windows chock full of Christmas. Displays of faux snow and baubles, decorations […]

Grief and Gratitude – by Kate Ingram

Soul Matters – November 2019

Ten days ago, I was planning on writing the expected piece on “gratitude” for this November edition. And then, the unexpected randomness of Life happened and my companion, Baci (whom you […]