Joyfull Living
A Balanced Day ~ A Balanced Life – by Louise Lavergne
Our busy lives are full of tension and stressful events. Some are fun, while others are more challenging. Though situations and emotions can cause us to feel stressed, they are not necessarily the cause of stress in […]
The Guts to Feel Good – by Louise Lavergne
Joyfull Living – June 2018
Although you may be experiencing pain or discomfort in various parts of your body, many conditions that cause the symptoms of pain stem from autoimmune conditions that start with chronic inflammation […]
Yogic Ease for Allergies – by Louise Lavergne
Joyfull Living – May 2018
If you suffer from allergies, the thought of breathing is challenging as the sneezing and itchy eyes, and scratchy throat… make you feel miserable. Some of us with pulmonary issues can […]
Healing Power of Copper H2O – by Louise Lavergne
Joyfull Living – April 2018
For thousands of years, people of India and Asian countries have known the benefits of drinking water from Copper Vessels because of its many health benefits, especially its antibacterial property. I […]
Spring Cleaning on the Tip of Your Tongue – by Louise Lavergne
Joyfull Living – March 2018
As we approach spring, it is a perfect time for spring-cleaning your body. The less obvious place to start is in your mouth. Specifically, your tongue, which plays a very obscure […]
Feeling to Save Your LIFE – by Louise Lavergne
Joyfull Living – February 2018
Science now shows us that there is more to a healthy heart than just diet and exercise. A study led by author and cardiologist Ilan Wittstein, M.D showed that, “sudden emotional […]
Awareness is Your Doorway to a Transformative New Year – by Louise Lavergne
Joyfull Living – December 2017/January 2018
The edge of a new year is the perfect time to identify what needs your healing attention. Anything in your life or in your body that creates the feeling of […]
Recipe for a Joy-Full Life – by Louise Lavergne
Joyfull Living – November 2017
Since a big part of our Thanksgiving celebration is geared around food preparation, I thought I’d share a tried and true recipe for a Joy-Full Life. At this time of year […]
The Power of Inner Peace During Times of Crisis – by Louise Lavergne
Joyfull Living – October 2017
The past few months have been challenging for us all with tragedies, smoke, hurricanes, illness, etc…. In times of crisis stress levels run high; fear, frustration, and anger take over, and […]
A Good Night’s Sleep to Improve Your Health – by Louise Lavergne
Joyfull Living – September 2017
The Centers for Disease Control and Prevention (CDC) reported last year that more than a third of Americans don’t get enough sleep. Many health issues like depression, autoimmune disorders and memory […]