Robyn & Geoff Randolph will be giving a FREE book talk at Rebel Heart Books Thursday, May 3, 2018 from 6:30-8 pm. Robyn will also be teaching a mini-workshop at the Jacksonville Community Center Friday, May 11 from 7-8:30 pm.
Robyn Randolph is an international author, certified nutrition educator, pure food chef and founder of The Intermittent Fasting Academy. She has been involved in the health and wellness industry for over 40 years, teaching and coaching people how to live a vibrant, healthy lifestyle. In addition, Robyn has 40 years of massage practice specializing in the Hakomi body/mind method, Swedish/Esalen & LaStone Hot Stone.
In her 20s and 30s, she owned her own massage school, created and taught Work Your Buns Off aerobics classes and led Connections personal growth groups for women. At age 40, Robyn was poisoned by the off-gassing fumes of oil-based paint. She became extremely ill, resulting in thyroid issues, extreme hypoglycemia, candida, leaky gut and the auto-immune disorder known as chronic fatigue. Robyn healed herself by using food as medicine, which she learned to do through her extensive research.
Over the last 20 years, she has taught thousands of people worldwide (in live workshops, through her published books and online coaching courses) the value of incorporating raw and nutrient-dense foods.
In 2012, Robyn and her husband Geoff moved to northern Scotland & The Lake District of England where together they taught workshops and wrote their book PURE 5:2 Transformation In 21 Days…The Complete Guide To Healthy Intermittent Fasting.
Most recently, at age 61, Robyn used her extensive knowledge of how to use anti-inflammatory and PURE food, along with intermittent fasting to heal herself of 4 years of inflammation and chronic hip pain. Within 7 days of applying her unique protocol, she became 100% pain-free and lost 3 inches around her waist.
Within weeks of her personal healing breakthrough, she created an online 7 Day Royal Flush Anti-Inflammation Cleanse & Metabolism Reboot, which teaches the exact method she used to heal herself. She has made this 7-day anti-inflammation online cleanse & metabolism reboot super affordable ($29.99) and easy to do. Its the first step for newcomers to The Intermittent Fasting Academy to begin learning her unique approach.
Robyn’s passion is teaching and empowering women (especially post-menopause) to learn to use PURE food along with intermittent fasting to lose unwanted weight and pain from inflammation while gaining food freedom and vibrant health!