Yoga Breath to Stay Cool – by Louise Lavergne
Yes it’s hot out there, but not too hot for yoga...
A Place for JoyFull Living by Louise Lavergne
One of the big themes of the last few months has been coping with change.
Pursuit of Happiness – By Louise Lavergne
Are you happy or too busy “trying to be happy”?
JoyFull Living – by Louise Lavergne
Life and the Art of Impermanence
Back to School with Less Stress – By Louise Lavergne
This time of year bring feelings...whether the feelings are excitement, joy or dread…
Recipe for JOY, By Louise Lavergne
Do you know what makes you happy?
JoyFull Living by Louise Lavergne
Change or Impermanence is the nature of the human condition...
Life Lessons from Blossoms – by Louise Lavergne
Life is not always logical but rather tropological.
Feel Your Feelings – by Louise Lavergne
We can always be “too busy” to deal with what is going on in our emotional heart...
The Greatest Gift to Yourself – by Louise Lavergne
As we approach the end of the year, we all shift into a faster pace...
“An attitude of gratitude brings altitude” by Louise Lavergne
What a wonderful opportunity we have this month with Thanksgiving just around the corner...