March 2014, Joyfull Living – by Louise Laverngne, JoyFull Yoga
The days are getting longer, the sun a little warmer, the daffodils and buds in the trees are peeking out. If we pay attention, we can feel and see that Nature teaches us about the most important part of Life itself: Awakening! Spring is a time of rebirth as we step out of the darkness of winter into the light and colors of spring. Within our hearts lies the desire to live a meaningful, fulfilling life. Our inner spirit wants to feel Peace, Love and Joy. The transformation of spring, bringing all of nature around us back into light, creates a surge of Light in our own hearts, feeling the pull towards a more sunny inner disposition and if you listen deeply, you can feel the calling to your heart to awaken and connect with our inner well-being. Unfortunately, fear, stress, negativity and the attachment to the “known” can keep our spirit in a state of winter.
Spring takes time and inner transformation takes time and effort, but once we shed the prison bars of our negative, stressed, and judgmental mind, we discover a newfound freedom and joy. During my last online 8-week class series: Healing your Spiritual Nature & Self-Worth Through the Chakras, I saw incredible transformation in the participants:
“Louise, you have guided me to my true heart and helped me to reach inside of myself to find hidden pain and fear that I did not know how to find myself. Once there, you helped me release the things that were holding me back and tap into my inner strength
and peace. I feel stronger and lighter than I have ever felt before.”
“The more I practice, the deeper I go and more gifts and opportunities are presented in my life.” “
“(At first I had resistance to getting up but) now I actually look forward to, I might even say crave, getting up earlier and doing a practice. I recognize that it makes a difference in how I feel each day…. I feel so blessed this morning. Thank you for helping me take this journey!”
“I now feel a confidence that I haven’t felt in years and a deep peace that penetrates through all outer circumstances.”
(New series starting soon. Email info@joyfull-living.com for more info.)
Are you ready for your inner Spring awakening? I have a few Spring Specials to help you heal and deepen your relationship to your spirit and live in harmony with your Heart’s desire.
Developing a personal practice for inner peace and joy: (1hr audio class includes a PDF transcript) for $19.95
The above program combined with a private session: This option will set you up for success with a specifically designed daily practice for you! In our private session we will address your personal challenge(s) and needs. Both class and session special price $85. If you are ready to step into the driver’s seat of your life, contact us for more details.
“What is an inner awakening?—What am I to gain from it?”:
Awakening is the blossoming of your innermost being.
It is the discovery of your true essence and the release of the self-limiting blocks and fears accumulated by years of endlessly searching outside yourself. It is the healing of the pain caused by disempowerment and low self-worth.
Enlightenment is a beginning and an end.
It is letting go and letting in.
Letting go of the old, veiled, dark ego with its longings, illusions, and frustrations.
It is letting in the experience of expansion and the Unknown. It is a great adventure in consciousness.
Awakening is a transformation that causes us to break free from the attachments to suffering and the old way of life. It gives you the opportunity to heal and let go of old belief systems associated with lack and limitation.
It allows you to be free from the known and the fear of the unknown.
It sets you free from the illusion of duality between you and truth.
It is the ability to accept what is, as it is, and to embrace who you are, as you are.
It is to—Forgive yourself, others & Life
It is to—Love unconditionally
It is to—Accept with compassion
It is—developing an attitude of Gratitude.
It shows you the way out of the darkness of night from the past. It brings you into the light of the sunrise, leading you into the Light of day of the Eternal Now…
Enlightenment is a journey where you can experience Presence and a rhythm of ease that allows you to know the Grace of life.
Developing a personal practice and practicing JoyFull yoga is a path to awakening your spirit and living your best life NOW! Also we will have a Special Celebration of rebirth: Spring Equinox: Thursday March 20 6:00pm— Sound Healing, Relaxation, Meditation & Special Celebration.
Louise Lavergne of JoyFull Living Wellness Center
© Louise Lavergne, 2001-2014
Louise is an international inspirational speaker, author, creator of JoyFull Yoga and JoyFull living coaching. She owns JoyFull Yoga LLC in Jacksonville where she offers private sessions and group classes. Email us your questions at info@joyfull-yoga.com. www.joyfull-yoga.com 541-899-0707.
Posted March 6, 2014
Louise is a spiritual teacher of Personal Growth & Empowerment. As a JoyFull Living Coach she offers effective, transformative tools, guidance and inspiration to assist you in releasing the attachment to struggle, pain and suffering. She empowers and inspires you to partner with yourself for success with personal and health goals, offering tools and strategies to live your best life NOW. She is also the owner and creator of JoyFull Yoga, which has it’s home here in Jacksonville. 541-899-0707. To find out more, please visit