Joyfull Living
Back to School with Less Stress – By Louise Lavergne
This time of year bring feelings...whether the feelings are excitement, joy or dread…
Recipe for JOY, By Louise Lavergne
Do you know what makes you happy?
JoyFull Living by Louise Lavergne
Change or Impermanence is the nature of the human condition...
Breathing for Better Digestion – By Louise Lavergne
1 in 4 Americans suffer at least once a month from heartburn...
Life Lessons from Blossoms – by Louise Lavergne
Life is not always logical but rather tropological.
Gratitude Garden – by Louise Lavergene
A great way to integrate yoga and gardening by creating what I call a “gratitude garden...
Power of Positive Thought – By Louise Lavergne
The mind is like a magnifying glass; what we focus on, we multiply...
Feel Your Feelings – by Louise Lavergne
We can always be “too busy” to deal with what is going on in our emotional heart...
The Greatest Gift to Yourself – by Louise Lavergne
As we approach the end of the year, we all shift into a faster pace...
“An attitude of gratitude brings altitude” by Louise Lavergne
What a wonderful opportunity we have this month with Thanksgiving just around the corner...