Joyfull Living
Recipe for a Joy-Full Life – by Louise Lavergne
Since a big part of our Thanksgiving celebration is geared around food preparation, I though I’d share a tried and true recipe for Joy-Full Life.
Mental Detox – by Louise Lavergne
Detox products are very popular to help rid the body of toxins. We recognize that toxins can obstruct the function of organs...
Healing As The Smoke Clears – by Louise Lavergne
Because of the monumental fires in our area, all of us in the Rogue Valley have been exposed to toxins from smoke...
Yoga Breath to Stay Cool – by Louise Lavergne
Yes it’s hot out there, but not too hot for yoga...
Jacksonville – the Land of Namaste? – by Louise Lavergne
One of the most beautiful greetings I know is a Sanskrit word: “Namaste.” It means...
A Place for JoyFull Living by Louise Lavergne
One of the big themes of the last few months has been coping with change.
Pursuit of Happiness – By Louise Lavergne
Are you happy or too busy “trying to be happy”?
JoyFull Yoga Celebrates 7 Years of Wellness in J’Ville
It has now evolved into its own branch of yoga...
JoyFull Living by Louise Lavergne
We're all incredibly busy, so we need to schedule time for self-care...
JoyFull Living – by Louise Lavergne
Life and the Art of Impermanence