Joyfull Living
Mercury Retrograde – Cosmic Gift to Slow Down – by Louise Lavergne
Joyfull Living – October 2014
October 4th starts a retrograde cycle for the planet Mercury that will last until the 24th. Retrograde is when a planet slows down, stops and appears to move backwards. This is […]
Simply Divine – by Louise Lavergne
Joyfull Living – September 2014
We can easily recognize something being beyond ordinary outside of ourselves but we often take for granted that our own body/mind system is exquisite. When we connect to the deeper part […]
The vibration of Intentions – by Louise Lavergne
Joyfull Living – August 2014
The power of intention is a phenomenon that has been scientifically measured in many studies, like the one Dr. Masaru Emoto did with water: https://www.youtube.com/watch?v=tAvzsjcBtx8
This particular study took water samples […]
Quiet Time for a Lasting State of Happiness – by Louise Lavergne
Joyfull Living – July 2014
It’s summer. Guests are coming. Trips are being planned. We are busy planning all the exciting events we can fit into our summer. The first thing we compromise because we are […]
Yoga or the Gym? The big difference is all about the Adrenals! – by Louise Lavergne
Is there a difference in the health benefits between practicing yoga and going to the gym? Yes, there are many, but if your goals are just to keep fit and/or lose weight they can both accomplish that to varying degrees...
Happiness is Good For Your Health – by Louise Lavergne
Joyfull Living, May 2014 – by Louise Lavergne, JoyFull Living Wellness Center & JoyFull Yoga
How much time do you spend feeling happy? Not just thinking about unlikely scenarios that could make you happy, like winning […]
The Gift of Imperfection – by Louise Lavergne
When you make a mistake, do you beat yourself up emotionally or can you forgive yourself and let it go? Or are you quick to blame someone else or a situation?
Spring Awakening – by Louise Lavergne
The days are getting longer, the sun a little warmer, the daffodils and buds in the trees are peeking out. If we pay attention, we can feel and see that Nature teaches us about the most important part of Life itself: Awakening!
Strengthening Your Foundation – by Louise Lavergne
If you are already off track with your New Year intentions, your foundation may need some work. Our bodies are exquisitely designed with a map of energy centers, referred to as Chakras, that can help us be aware of what needs our attention...
Unconditional Receiving & Giving – by Louise Lavergne
If everything you ever wanted showed up at your door, would you let it in? When something good happens, does the fear of it being too good to be true block your ability to receive and enjoy?