Find Your Elsewhere – September 2024
WITH THIS MONTH’S ISSUE being all about Health and Wellness in Jacksonville, it seemed like a perfect time to talk about Wellness Travel, which is rapidly becoming one of the most sought-after vacation styles—and it’s not hard to understand why.
Imagine trading in the usual hustle and bustle of popular tourist hotspots for serene settings that truly nurture both your body and soul. Wellness Travel is about more than just relaxation; it’s about experiencing a destination in a way that prioritizes your health and well-being.
When you think of wellness travel, yoga probably comes to mind, right? While many wellness resorts and retreats offer holistic experiences like sunrise yoga on the beach, mindfulness activities, and physical health practices. Some go even further with options like infrared light therapy, IV infusions, and cryotherapy. For instance, at Hotel Hanalei Bay in Kauai, guests are greeted with a Vitamin B-12 shot instead of the traditional Mai Tai—though you can likely enjoy both! As more people prioritize their health, hotels and tour operators are stepping up with innovative solutions.
Wellness travel isn’t just about health and relaxation; it can also be about adventure and personal growth. For those who crave activity, many resorts and destinations offer options like stand-up paddle boarding (my personal favorite), hiking, and forest bathing. These experiences are designed to connect you with nature and help you break away from the stress of everyday life.
Ultimately, wellness travel is a wonderful way to hit the reset button. It’s an opportunity to invest in yourself, to take a step back from the daily grind, and focus on what truly matters: your health and happiness. So, next time you’re planning a getaway, consider a wellness-oriented trip. You’ll return with more than just souvenirs—you’ll bring back a renewed sense of well-being that lasts long after the vacation ends.