PAX HUMANA – by Kate Ingram
Soul Matters – March 2026
THE CLOCK said 3am, but I lay awake, my mind racing with unwanted thoughts: the murders in Minnesota, unlawful arrests, erosion of civil liberties, where it’s all headed, fearing for my […]
THE LIGHT OF THE WORLD – by Kate Ingram
Soul Matters – December 2025 / January 2026
Put light against light — you have nothing.
Put dark against dark — you have nothing.
It’s the contrast of light and dark
BACK TO BASICS – by Kate Ingram
Soul Matters – November 2025
“The things you think about determine the quality of your mind.
Your soul takes on the color of your thoughts.”
~ Marcus Aurelius, Meditations
WE ARE LIVING in troubled times. “Strange days indeed,” […]
TIME TO SAY GOODBYE – by Kate Ingram
Soul Matters – October 2024
WHAT WANTS TO HAPPEN?
I frequently pose this question to clients who have come to the end of something but aren’t sure what’s next. “What wants to happen?” takes you out of […]
ON RECEIVING AND BEING RECEIVED – by Kate Ingram
Soul Matters – September 2024
A LOVELY, PHILOSOPHICAL CONVERSATION with a friend today got me thinking about the idea of receiving and being received. I never felt very received when I was growing up, not by […]
NO DOUBT – by Kate Ingram
Soul Matters – June 2024
I RECENTLY HAD A BIRTHDAY. A big one. An “oof” one. Birthdays are a mini, private New Year’s event; you tend to review the past and think about your dreams for […]
HELP! – by Kate Ingram
Soul Matters – May 2024
IF YOU’RE LOOKING to talk with someone about concerns in your life, it can be hard to know what to look for. The options are daunting. Should you find a counselor? […]
THE HEART OF SUCCESS – by Kate Ingram
Soul Matters – February 2024
FOR BEING SO COLD AND BLEAK, February is a pretty darned happy month. There’s the lunar new year with its celebration of new beginnings and opportunities for success, and Valentine’s Day, […]
Out of the Darkness – by Kate Ingram
Soul Matters – Dec 2023/Jan 2024
Winter is arrived, wrapping us in deepest darkness. The sun sits suspended on an invisible threshold, its solstice marking both an end and a beginning, a tipping point. The power, […]
That’s My Story – by Kate Ingram
Soul Matters – October 2023
Well my friends, here we are. As I write this in early September, the light has taken on that warm, melancholic hue that signals the end of summer. Every year at […]