Soul Matters2020-09-30T14:15:30-07:00

I Surrender – by Kate Ingram

Soul Matters – September 2021

This is a story about surrender.

In the spring of 2002, I was a newly re-married, very happy doctoral student halfway through the Depth Psychology program at Pacifica Graduate Institute. Once a […]

The Protector – by Kate Ingram

Soul Matters – August 2021

Pop Quiz: Do you have a tendency to any of the following?

  • Procrastination
  • Perfectionism
  • Proving Yourself
  • People Pleasing
  • Passive Behaviors
  • Paralysis

If you answered none of the above, you are either A) […]

The Equation – by Kate Ingram

Soul Matters – July 2021

There is a mantra I saw written on a whiteboard in a yoga class one day which changed my life. It really did. It’s so simple and so important that I […]

Let’s Get Real – by Kate Ingram

Soul Matters – May 2021

Authenticity is one of my deepest values. I strive to live authentically and I encourage and support my clients to do the same. For me, living authentically means being your true […]

Seasons of the Heart – by Kate Ingram

Soul Matters – April 2021

This past, week, I received two newsletters. The first, from writer Maria Popova, shared an excerpt from author Katherine May’s book Wintering, about the quiet, difficult seasons of life and how […]

In It for the Long Haul – by Kate Ingram

Soul Matters – February 2021

When I was giving birth to my daughter, there came a point—about twelve hours into my unmedicated odyssey—where I was done. I looked at my midwife, bleary and exhausted, and said, […]

In Hopes of a Happier New Year – by Kate Ingram

Soul Matters – December 2020/January 2021

Well, we’re almost there my friends. We’re at the finish line of 2020: the craziest, weirdest, most tumultuous, contentious, painful, scary, exhausting years most of us have ever seen. The […]

Kate Ingram’s New Book Explores Silver Lining of Grief

The “Review” recently caught up with a very busy Kate Ingram, author of our wildly-popular column, “Soul Matters,” to find out more about her newest book, “Grief Girls Guide.” The book represents a continuation of […]

The Equation – by Kate Ingram

Soul Matters – September 2020

This month, in light of the current state of this crazy country and world we find ourselves in, I thought I’d share a little excerpt from my new book, “Grief Girl’s […]

Go to Top