I Surrender – by Kate Ingram
Soul Matters – September 2021
This is a story about surrender.
In the spring of 2002, I was a newly re-married, very happy doctoral student halfway through the Depth Psychology program at Pacifica Graduate Institute. Once a […]
The Protector – by Kate Ingram
Soul Matters – August 2021
Pop Quiz: Do you have a tendency to any of the following?
- Procrastination
- Perfectionism
- Proving Yourself
- People Pleasing
- Passive Behaviors
- Paralysis
If you answered none of the above, you are either A) […]
The Equation – by Kate Ingram
Soul Matters – July 2021
There is a mantra I saw written on a whiteboard in a yoga class one day which changed my life. It really did. It’s so simple and so important that I […]
Let’s Get Real – by Kate Ingram
Soul Matters – May 2021
Authenticity is one of my deepest values. I strive to live authentically and I encourage and support my clients to do the same. For me, living authentically means being your true […]
Seasons of the Heart – by Kate Ingram
Soul Matters – April 2021
This past, week, I received two newsletters. The first, from writer Maria Popova, shared an excerpt from author Katherine May’s book Wintering, about the quiet, difficult seasons of life and how […]
Of Donkeys, Trailer Parks, and The Power of Thoughts – by Kate Ingram
Soul Matters – March 2021
The following is from the ‘Soul Matters’ archives, back when we went places and saw people.
I was out with a friend the other evening enjoying a real Manhattan in a real […]
In It for the Long Haul – by Kate Ingram
Soul Matters – February 2021
When I was giving birth to my daughter, there came a point—about twelve hours into my unmedicated odyssey—where I was done. I looked at my midwife, bleary and exhausted, and said, […]
In Hopes of a Happier New Year – by Kate Ingram
Soul Matters – December 2020/January 2021
Well, we’re almost there my friends. We’re at the finish line of 2020: the craziest, weirdest, most tumultuous, contentious, painful, scary, exhausting years most of us have ever seen. The […]
Kate Ingram’s New Book Explores Silver Lining of Grief
The “Review” recently caught up with a very busy Kate Ingram, author of our wildly-popular column, “Soul Matters,” to find out more about her newest book, “Grief Girls Guide.” The book represents a continuation of […]
The Equation – by Kate Ingram
Soul Matters – September 2020
This month, in light of the current state of this crazy country and world we find ourselves in, I thought I’d share a little excerpt from my new book, “Grief Girl’s […]