Home for the Holidays: A Survival Guide – by Kate Ingram M.A.

Soul Matters – November 2017

It’s November, time for Thanksgiving gatherings and the annual viewing of one of my favorite movies, Home for the Holidays. I love this movie not just because of the terrific ensemble […]

Soul Matters, October 2017 – by Kate Ingram M.A.

If you can see your path laid out in front of you step by step, you know it’s not your path. Your own path you make with every  step you take. That’s why it’s your […]

Soul Matters, September 2017 – by Kate Ingram M.A.

Last month I wrote about the decks of my life being cleared: how my practice rather abruptly emptied out and how that seemed purposeful and meaningful. The way I wrote about it made the experience […]

Clear the Decks – by Kate Ingram M.A.

Soul Matters – August 2017

One of my favorite quotes, torn and taped to my desk, is this one, attributed to Joseph Campbell: “We must be willing to let go of the life we have planned […]

Thinking Problem – by Kate Ingram M.A.

Soul Matters – June 2017

I have a thinking problem. They say that admitting that you have a problem is half the battle, but I’m not so sure. I’m in pretty deep. I’m not talking about […]

Another Day in Paradise – by Kate Ingram M.A.

Soul Matters – May 2017

For 15 years now we’ve lived in the same, sweet house, and for 15 years I’ve been walking our dogs along the same street. Yesterday as I leashed my companions I […]

Making the Best of Things – by Kate Ingram M.A.

Soul Matters – April 2017

We’ve been having an interesting adventure these past few weeks. Having sold our ginormous SUV, we are hunting for a second car. Brand new is not an option, so we’re hunting […]

PAIN – by Kate Ingram, M.A.

Soul Matters – March 2017

A few years ago I spent many weeks overtaken by pain, the result of a bike accident. The pain in my neck and shoulder was intense. I couldn’t find a peaceful […]

Swan Song – by Kate Ingram, M.A.

Soul Matters – February 2017

While this is the Year of the Rooster, I’m thinking about other birds of late: ducks and swans to be precise. You might recall the story of The Ugly Duckling, in […]

Be The Bread – by Kate Ingram, M.A.

Soul Matters – December 2016/January 2017

Here’s a holiday pop quiz:

Do you remember what you received for Christmas last year?

Do you remember what you gave?

Me either. Sad, ain’t it? All the getting and spending and, by […]