Joyfull Living
Healing as the Smoke Continues to Clear – by Louise Lavergne
Joyfull Living – September 2015
Because of the monumental fires in our area, all of us in the Rogue Valley have been exposed to toxins from smoke. Some of the symptoms of smoke inhalation are headaches, […]
Practicing Compassion Can Improve Your Health – by Louise Lavergne
Joyfull Living – August 2015
Studies now show that a happy, healthy lifestyle alone is not enough to prevent illness. A new study by Steve Cole at UCLA and APS* Fellow, Barbara Fredrickson at the University […]
Joyfull Living, July 2015 – by Louise Lavergne
“Tension is who you think you should be. Relaxation is who you are.” ~Chinese Proverb
Our busy lives are full of tension and stressful events. Some are fun, while others are more challenging. Though the situations […]
Joie de Vivre – by Louise Lavergne
Joyfull Living – June 2015
I love this expression. I have to admit I have a penchant for those expressions in my mother tongue, French. This one touches on a subject close to my heart: Joy. […]
Emotional Spring Cleaning – by Louise Lavergne
Joyfull Living – May 2015
Recently, I helped a client identify and clear old emotional issues that kept sabotaging his opportunities for success. “I thought I let that go!” he told me in frustration.
Painful emotions can […]
Building a Foundation For Your LIFE – by Louise Lavergne
Joyfull Living – April 2015
At times, we all feel the need to fix some aspect of our life to be truly happy, often spending a lot of time and money on products and regimes that […]
Trust – by Louise Lavergne
Joyfull Living – March 2015
Trust is one of the most important ingredients in any relationship. It takes courage, time and effort to build trust. When we trust someone we can let go of fear and […]
Balance for Health and Happiness – by Louise Lavergne
Joyfull Living – February 2015
Seeing all the hearts around this month can be a great reminder to check in with your emotional heart and evaluate how you feel about your life. As I am writing […]
The Power of Peace
Joyfull Living – December 2014/January 2015
The holidays are a busy time and after all the stress, events and parties are over, we face the end of another year. Some people get a little down about […]
Mindful Gratitude – by Louise Lavergne
Joyfull Living – November 2014
Thanksgiving is one of the most celebrated holidays, not just because so many people love a turkey dinner but because we feel the joy of gathering with loved ones. We intuitively […]