Is it Intuition or Emotion? – by Louise Lavergne

Joyfull Living – March 2017

When you need to make an important life decision, how do you know if the feeling in the pit of your stomach is an emotional response that comes from fear of […]

Embody the Change – by Louise Lavergne

Joyfull Living – February 2017

It’s time for you to “Get Real” about being part of the healing solution in your life. We can all complain about what is wrong and though this awareness is an important […]

Peace Within = Peace On Earth – by Louise Lavergne

Joyfull Living – December 2016/January 2017

The holidays are always a busy, stressful time, but this year we have the added political discourse between friends and family. This can make it challenging to remember “good will […]

Surrender: The Bridge to Transformation – by Louise Lavergne

Joyfull Living – November 2016

In life, the idea of surrender comes up usually when we meet an intolerable level of frustration and reach the end of our rope. It is a word that in our […]

Being Human – Getting Real – by Louise Lavergne

Joyfull Living – October 2016

Who do you think you are? Not who do you think you should be or you were, or what others want you or expect you to be. […]

A Message from the Universe – by Louise Lavergne

Joyfull Living – September 2016

At the beginning of the year, I wrote this would be a year for transformation and change. Like it or not, things are changing all around us. It’s becoming harder and […]

Inflammation: Your Body’s S.O.S. Call – by Louise Lavergne

Joyfull Living – August 2016

Inflammation is your body’s way of protecting your well-being. Your body is designed to be well and wants to restore balance more than it wants to be sick. The word inflammation […]

The “Guts” to Feel Great – by Louise Lavergne

Joyfull Living – June 2016

Our gut is our biggest immune system organ and contributes to our overall well-being. Some health professionals are now linking digestive issues like indigestion, constipation, diarrhea, acid reflux, and even weight […]

From Wishful Wanting to Manifesting – by Louise Lavergne

Joyfull Living – May 2016

May greets us with many planets in retrograde (Jupiter until 5/9; Mercury until 5/22; Mars until 6/29). This continues to be a time to not be in a rush to “get […]

The Yoga of Gardening – by Louise Lavergne

Joyfull Living – April 2016

There is a natural burst of energy that we all seem to feel in the spring. We can get overly-enthusiastic in our outdoor activities, like gardening, golfing … and we pay […]