Inflammation: Your Body’s S.O.S. Call – by Louise Lavergne

Joyfull Living – August 2016

Inflammation is your body’s way of protecting your well-being. Your body is designed to be well and wants to restore balance more than it wants to be sick. The word inflammation […]

The “Guts” to Feel Great – by Louise Lavergne

Joyfull Living – June 2016

Our gut is our biggest immune system organ and contributes to our overall well-being. Some health professionals are now linking digestive issues like indigestion, constipation, diarrhea, acid reflux, and even weight […]

From Wishful Wanting to Manifesting – by Louise Lavergne

Joyfull Living – May 2016

May greets us with many planets in retrograde (Jupiter until 5/9; Mercury until 5/22; Mars until 6/29). This continues to be a time to not be in a rush to “get […]

The Yoga of Gardening – by Louise Lavergne

Joyfull Living – April 2016

There is a natural burst of energy that we all seem to feel in the spring. We can get overly-enthusiastic in our outdoor activities, like gardening, golfing … and we pay […]

Inner “Spring” Awakening to Improve Your LIFE Condition – by Louise Lavergne

Joyfull Living – March 2016

Nature teaches us about the most important part of Life itself: Awakening! Spring is a time of rebirth and transformation as we step out of the darkness of winter into the […]

The Cosmic Gifts of 2016 – by Louise Lavergne

Joyfull Living – February 2016

As I was creating my year’s plan and scheduling classes and events, I was amazed at the amount of planets going retrograde every month until this fall. If you are in […]

Living by Design, Not Default – by Louise Lavergne

Joyfull Living – Dec 2015/Jan 2016

It’s the season for us to celebrate and evaluate the year that is about to close. How many things from your list of “intentions” for this year did you accomplish? […]

Access to the Fountain of YOUTH – by Louise Lavergne

Joyfull Living – November 2015

I want to share a “magic cure” to help you and your body feel younger and healthier right now. As my Thanksgiving gift, I’m giving you an opportunity to experience it […]

The Courage to Live a Life You Love & Be Yourself! – by Louise Lavergne

Joyfull Living – October 2015

“It takes courage to grow up and become who you really are.” ~ E.E. Cummings

It does take courage to step out of our comfort zone. Fear of the “unknown” can keep […]

Healing as the Smoke Continues to Clear – by Louise Lavergne

Joyfull Living – September 2015

Because of the monumental fires in our area, all of us in the Rogue Valley have been exposed to toxins from smoke. Some of the symptoms of smoke inhalation are headaches, […]